Relation of sex with mood

Being in a good mood predicted more physical affection and sexual activity with the partner the next day, showing that the sex-stress management connection works both ways: sex can lead you to feel less stressed, and being less stressed (or at least in a better mood) can lead to more sex. Further proof of the importance of effective stress management! (Read this article for more links to stress and low libido.)

Good Sex and Good Mood

Physical attachment or sexual behavior with the partner significantly predicted lower negative mood and stress, and higher positive mood the following day. Simply put, researchers found that sex and physical intimacy led women to feel less stressed and be in a better mood the next day. (These results weren’t found when women had orgasms without a partner.)

Relation of sex with stress

Along those lines, another study looked at women’s heart rate levels as a measure of stress response, and found that women exhibited less of a stress response after ‘positive physical contact’ with a partner. Emotional support alone didn’t have the same effect.

Relation of sex with blood pressure

Blood pressure as a measure of their stress responses during public speaking or challenging math problems—situations that often elicit stress. It was found that those who had recently had intercourse tended to have either lower blood pressures, less of a blood pressure rise during stressful events, or both. These findings suggest that having sex can lead to less of a stress response during challenging situations, which is a good thing.

Thus stress, blood pressure, mood are strongly related to the sex. So do sex and live a happy life